Clean your liver with one sip. Amazingly simple!

Healthy liver = vitality = energy = look and feel great = life is amazing! Soooo....

So your liver is "kinda" impotent, it does all sort of amazing things for us like helps digest stuff, make proteins and gets rid of bad stuff.

Now I know most of us ( me too ) don't like the idea of these long detox programs that take weeks or months to go through and most of us ( me too ) like a quick fix solution.

So here it is.

Lemon. Olive oil. DONE!

Mix equal parts and drink, best in morning before any other food or drink.
1 table spoon is good and all you need.

you will feel better and look better in no time ;)
do it for a few days.
I would just like to add that doing those long detox programs are AMAZING and you should if you can as well, this is more of a good maintenance plan.

Namaste and Cheers!
drink uP

SjD @ yoga108bali

Clear Your Body Of Toxins with One Glass

 

This is an extremely simple drink that will help your body clean out all of the toxins it has accumulated. It will begin to take effect immediately after consumption! It will attack the toxins, destroying them, leaving you feeling fresh and replenished! It will also aid the digestive system, keeping you full of energy throughout the day!

Ingredients:

• 1 whole lemon (peel and all!)
• 4 apples (preferably green, any will do however!)
• 1" of fresh ginger root
• 1 cup water (optional)

Preparation:

Please make sure you're using only organic ingredients if you are not peeling. Blend the lemon, apples, and ginger in your blender. Water is optional if you prefer a less viscous drink. Prepare early in the morning and drink fresh on an empty stomach before breakfast!

Mind - Body - Mind - conection

When we think of "I AM", ( and I think you should spend sometime meditating on this, ((there are some good meditation practices in my blogs)) ) and we find this multifaceted, multidimensional aspects of the "SELF",   we cannot leave the body out of the picture!
it is a part of us, of who and what we are AND it is a direct link to how we feel and think.

Thoughts/feelings affect body and body affects thoughts/feelings
Have a look at this nice chart and see if it makes any scene to you ;) 

Buddhism: 50% of your State of Mind is dependent on your Posture.

Namaste
SjD @ yoga108Bali