When we think of "I AM", ( and I think you should spend sometime meditating on this, ((there are some good meditation practices in my blogs)) ) and we find this multifaceted, multidimensional aspects of the "SELF", we cannot leave the body out of the picture!
it is a part of us, of who and what we are AND it is a direct link to how we feel and think.
Thoughts/feelings affect body and body affects thoughts/feelings
Have a look at this nice chart and see if it makes any scene to you ;)
Namaste
SjD @ yoga108Bali
it is a part of us, of who and what we are AND it is a direct link to how we feel and think.
Thoughts/feelings affect body and body affects thoughts/feelings
Have a look at this nice chart and see if it makes any scene to you ;)
Buddhism: 50% of your State of Mind is dependent on your Posture.
Namaste
SjD @ yoga108Bali
