Shots to burn the fats

How about some healthy shots for a change ha??
want to boost your metabolism?
well here we go!

• 8 glasses of water
• 1 tbsp grated ginger root ( or more if your like me and LOVE ginger )
• 1 fresh cucumber peeled and cut. ( no need to peel )
• cut lemon pieces
• some mint leaves ( the more the merrier )

put all in a jar, bottle, whatever... in fridge over night.
the next day - start doing your shots!
1or 2  in morning before anything.
and between meals. can also have one at night before bed.

DO THIS FOR AT LEAST 4 DAYS !!!

now, boys and girls, let's keep it real here for a sec.
if your eating a whole bunch of crap you know you should not be eating AND/OR are a couch potato
then -
A. stop eating crap and B. move your ass off the couch.
THEN GET BUSY MAKING THESE DRINKS to help you burn some fat.

peace out
off to do some yoga in our beautiful studio in Seminyak, Bali
SjD

NAMASTE